Meet Chris

Head Coach Chris Mason is TFW level 2 certified, has his BS from ASU where he studied exercise science, nutrition,  health promotion and business. He is a Certified Personal Trainer. Coach Chris has been getting folks in the Triad fit for over 20 years. Retired pro powerlifter, martial artist, boxer, fitness enthusiast and at 40+ years old, is in the best shape of his life, come learn his secrets.